Fogoros, MD Anti-inflammatory cake and potato chips with fried egg and tomato Main points of the diet (per serving) Calories - 417 Fat - 17g Carbs - 55gr Protein - 18g Total time 25 minutes Prepare 5 minutes , cook 20 minutes Servings 2 Beat this nutritious-packed comfort-food package in 20 minutes. We love the comfort-food view of this recipe, Ardent Male Enhancement with its tender, golden potato and soft egg. Kale delivers a veggie that serves to start your day and packs in antioxidants , vitamins and minerals along with a dose of fiber . The egg binds the whole dish together, both in taste and nutrition, as it adds protein .
And a bonus: This dish is full of antioxidant-rich spices. Components 1.5 tablespoons olive oil, divided 1 large Yukon Gold or yellow potato, 1/4 inch dice (about 1 1/4 cups) 1 medium clove garlic, minced meat 1/4 teaspoon teaspoon 1/4 teaspoon salt 1/4 Ardent Male Enhancement teaspoon black pepper 4 cups coarsely chopped barley 1 tablespoon vegetables 2 large eggs 1 medium beef tomato 1 small red pepper sauce (optional) Friday 1. In a medium saucepan over medium-high heat, add 1 tablespoon olive oil and heat for 1 minute. 2.
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